Monday, 20 January 2025

Exploring the Diverse Adult Scene in Canada’s Largest City

Exploring the Diverse Adult Scene in Canada’s Largest City Toronto, Canada’s vibrant metropolis, is known for its cultural diversity and lively nightlife. Among the city’s many opportunities, the adult entertainment scene stands out for its variety and quality of experiences. Toronto is a must-see destination for those seeking moments of pleasure and relaxation. Exclusive Adult […]

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The HPV Vaccine: Protecting Yourself and Others

Happy New Year! Did you know that January is Cervical Cancer Awareness Month? What do you know about cervical cancer and how the HPV vaccine can help prevent it?

What Is HPV and Cervical Cancer?

Cervical cancer is the growth of cancer cells in the cervix, which connects the uterus to the vagina. It’s the fourth most common cancer in women worldwide, according to the Centers for Disease Control (CDC). However, cervical cancer can be prevented by getting vaccinated against human papillomavirus (HPV).

HPV is the most common sexually transmitted infection (STI) in the world. Condoms can provide some protection but HPV can still spread via skin-to-skin contact, even with condoms.

There are more than 200 strains of HPV, most of which are not harmful. The vast majority of sexually active people will contract HPV at some point, and, in most cases, the body’s immune system clears the virus without causing any problems. Most people will not even be aware that they have it.

However, in addition to the low-risk strains, there are twelve high-risk strains of HPV, some of which are responsible for most cases of cervical cancer.

All About the HPV Vaccine

The HPV vaccine is designed to protect you from the strains of HPV that are most likely to cause cancer. In the U.S., Gardasil-9 is the HPV vaccine administered.

HPV vaccination could prevent more than 90 percent of cancers caused by HPV from ever developing. This is an estimated 33,700 cases in the U.S. every year, according to the CDC!

The vaccine currently protects against nine types of HPV, including the two (HPV 16 and 18) that cause about 70 percent of cervical cancers. It also prevents types that: lead to genital warts, cause another 20 percent of cervical cancers, cause anal cancers and cause mouth and throat cancers.

When Should I Get It?

The vaccine is most effective when given before a person is exposed to HPV, which is why it’s recommended before someone chooses to become sexually active. The recommendation is typically age 11 or 12. Though this is the case, getting vaccinated even after you become sexually active can reduce the risk of developing HPV-related cancers or genital warts. People can currently get the vaccine until age 26, and even up to 45 in some cases (a health care provider can help determine if it’s right for you).

Clearing Up Misinformation

The HPV vaccine is a safe and highly effective tool in cancer prevention, but not everyone is getting it. Only around 61 percent of teens are vaccinated against HPV in the U.S. and while rates of vaccination had been rising, in recent years they have stalled, according to the CDC. Unfortunately, barriers prevent young people from receiving the vaccine.

One obstacle is lack of access to health care, either via distance, lack of transportation or otherwise. As far as cost, most private insurance plans cover it. For those without insurance, there are resources to help.

Another barrier is stigma and misinformation surrounding sex and sexual health. Some parents worry that getting their child the HPV vaccine would encourage sexual behavior, but many studies have disproved this. The choice to engage in sexual activity is much more complex than a vaccine, and the vaccine does not promote sexual behavior. It does, however, prevent many cancers and cases of genital warts.

Finally, people assigned male at birth (AMAB) have low rates of HPV vaccination. Many believe that the vaccine is only for people with cervixes. This is false. It’s for everyone and prevents not just cervical cancer, but also vaginal, penile, anal, throat and mouth cancers, among others. In addition, if you are AMAB, getting vaccinated protects your sexual partners, along with yourself.

What Can Be Done?

We can take small actions to create big change! The main way is to educate ourselves and others. It’s always a good idea to ask a health care provider any questions you have about the vaccine and HPV in general.

Another important duty we teens have is to decrease stigma surrounding sex and sexual health. HPV is really common. Talking openly about HPV and other STIs encourages people to ask questions, learn more and feel less ashamed. Have conversations with friends and family members about HPV.

Overall, the HPV vaccine is life-saving and has decreased HPV infection by 88 percent in teen girls, according to the CDC. Pretty impressive.

 

This factsheet has more information about the HPV vaccine.

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Sunday, 19 January 2025

Understanding Barriers to Intimacy and Desired Outcomes

Understanding Barriers to Intimacy and Desired Outcomes Currently experiencing communication issues with my partner, low self-esteem affecting my confidence in the bedroom, and struggling with past trauma that hinders emotional connection during intimate moments. Seeking therapy to improve communication, boost self-confidence, and address trauma to rebuild emotional connection and intimacy with my partner Interactive Self-Assessment […]

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Friday, 17 January 2025

Discover a New Frontier in Sexual Wellness and Education

Discover a New Frontier in Sexual Wellness and Education with Debra Shade.   Debra Shade has pioneered an unparalleled sanctuary for mental health and modern sex education, offering a rare and transformative approach to understanding pleasure, intimacy, and healthy sexuality. She has officially been given the honor of being the first Pleasure Education and Healing […]

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Don’t Let Vaginal Dryness Bog You Down in 2025

Don’t Let Vaginal Dryness Bog You Down in 2025 2025 is the year of destigmatizing menopause. Halle Berry is talking about it. Drew Barrymore. The list goes on and on. It’s a natural part of life, and one of the oh-so fun symptoms of menopause is vaginal dryness. Despite this, we shouldn’t lean away from […]

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Wednesday, 11 December 2024

Chappell Roan and LGBTQ+ Visibility

By now, you’ve likely heard of Chappell. Chappell Roan, that is. An American singer and songwriter whose popularity has skyrocketed as a result of her song “Good Luck, Babe!” going viral, she’s become a superstar.

I first heard “Good Luck, Babe!” in the background of an Instagram post, but people had been praising Roan’s music to me even prior to that. I finally listened to her most recent album, “The Rise and Fall of a Midwest Princess,” and to say the least, the hype was well-founded. Not only are the melodies catchy, but her lyrics tell a story—of oppression, difficult romantic endeavors, finding yourself, living out your dreams and much more. This is why Roan’s music has resonated with me and why I think it’s resonated with teens across the world.

Plus, Roan is overt about her identity as lesbian, which helps inspire LGBTQ+ teens who may find comfort in and relate to her music. Her honesty and storytelling is what makes her such an impactful representative for LGBTQ+ people.

Seen, Heard and Understood

In light of the recent U.S. presidential election, visibility and advocacy for LGBTQ+ young people are essential to our social progress as a country. Music like Roan’s provides an outlet for us to feel seen, heard and understood. When LGBTQ+ teens have public figures to look up to, we can feel inspired to speak out about our experiences and advocate for ourselves. It also establishes a way for cishet (cisgender and heterosexual) people to grasp some of what it’s like to be LGBTQ+ and maybe even relate to the emotions shown in the music and lyrics.

Good Luck, Babe!

For example, “Good Luck, Babe!” is about being romantically involved with someone who is afraid to be true to themselves about their sexual orientation. It’s also about compulsory heterosexuality, which refers to the idea that heterosexuality is assumed and enforced upon people as the norm, whether or not people fit that identity. These ideas are prevalent and can affect teens deeply, as we figure out who we are and what we want.

To me, “Good Luck, Babe!” is not hateful. The song feels sad and wistful over a lost romance, and maybe even angry, but not at the person who’s afraid to come out. Roan is instead expressing her anger at societal pressures to be heterosexual, while, at the same time, saying that you need to know your worth in any relationship.

The Importance of LGBTQ+ Representation

“Good Luck, Babe!” is not the only song of Roan’s that discusses such relatable and important topics (for LGBTQ+ folks and beyond). Her album “The Rise and Fall of a Midwest Princess” explores concepts from learning to be proud of who you are despite what others think of you (“Pink Pony Club”) to the experience of falling in love with a person when they just want a casual relationship (“Casual”).

LGBTQ+ representation in media like pop music is crucial to informing and helping people be more accepting. Chappell Roan’s contributions have been immeasurable. Authentic lesbian and WLW (“Women who Love Women,” an umbrella phrase that describes people who identify as women who experience romantic and/or sexual attraction to other women) representation is particularly important due to ongoing sexism and misogyny. Lesbians are often portrayed in stereotypical, objectifying ways in music and film, among other media; having music like Roan’s helps counteract that.

Check out Chappell Roan’s music on all streaming platforms, and continue to support LGBTQ+ artists!

 

*Photo by Justin Higuchi, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

 

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Thursday, 5 December 2024

Tracy’s Dog Surreal Vibrator Review

Tracy’s Dog Surreal Vibrator Review The Tracy’s Dog Surreal is cute, compact and has the look of a lipstick vibe, but thicker in size than most on the market.  I loved that I could carry it with me, and no one would know what it was.  The app capability is a plus it is powerful, has […]

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World Contraception Day Shows Us Options

Every September 26th we celebrate World Contraception Day , a day dedicated to spreading education about contraceptives (also known as birth...